hey guuuys! this is my blog where i post stuff about healthy and possily not really healthy stuff

i've started a bunch of group classes - boot camp, cardio core, zumba, body shape, body core, spinning and abs. i'm also taking up swimming again WHICH I LOVE. after summer i'll start a pole fitness class with my friend so i'm working to get stronger for that now.

guuuys talk to me. i like talking to healthfreaks DO ITTT

· The Tall Girls Directory

At some point during a friendship people decide that I’m only good at stuff because I’m gifted and not because I’ve been working my ass off for weeks just to understand something on a basic level

My boyfriend just did this to me for the first time in the 2 and a half years we’ve been together

It sucks

Maybe it’s just because I’m stressed the frick out, but the last time I cried this hard was the first New Years after my uncle died

Friday, 14 June 2013

I can’t even read my tumblr/twitter because some of the people I follow apparently secretly are SHITFACES and they’re DEFENDING him ‘obviously he’s joking’ ‘he wasn’t fat shaming’ uehgughg I am quitting the internet for the rest of my life

Alex Day’s new video

(It’s called ‘Big Girls In Costumes’. I’m not going to link to it. Yes, it is what you think it is)

I really like Alex Day and lots of the things he does and I can handle ignorance and stuff but man THIS something is on a whole other level 
This guy is just body shaming like frick and serious he’s got this huge audience and the things he’s saying are so going to influence people oh no

The COMMENTS I have not seen so much body shaming in idk YEARS I feel terrible I’m like shut up I’m fat and I’m gonna’ cosplay the people I like not the people that are chubby because I’m chubby, if I want to be Sailor Mercury then I will be and I’ll show off my fat legs while I’m at it 

At some point Alex made a joke like ‘if you’re chubby you can cosplay, oh I don’t know JABBA THE HUTT’

God fucking dammit

Saturday, 27 April 2013

DID YOU KNOW:

Walking uphill/on an incline burns just as much calories as running.

I can’t do any high impact sports with my feet because I’ll get shin splints and other injuries and fitblr is so obsessed with running that it makes me feel pretty bad at times. And while calories isn’t everything, this is a really nice thing. I can just walk on incline on a treadmill and don’t feel bad about not being able to run. :)

(source: my physiotherapist)

Thursday, 25 April 2013

MEASUREMENT april 25th 2013

YEAR DIFFERENCE:

Weight: 95 kg (+1 kg)

Neck: 36 cm (-3 cm)
Waist: 83 cm (-3 cm)
Hips: 110 cm (-8 cm)

Body fat percentage: 32.70% (-3,75%)
Body fat: 31.06 kg (-3,21 kg)
Body weight: 63.94 kg (+4,21 kg)

Bust: 100 cm (-10 cm)
Chest: 88 cm (+3 cm)

Top of the thighs: 69/69 cm (-4/-3 cm)
Thighs just above the knee: 49/49 cm (-5/-4 cm)
Calves: 43/43 cm (+0/+0 cm)

Upper arms, relaxed: 33/31 cm (-6/-7 cm)
Upper arms, tense: 35/33 cm (-1/-3 cm)
Lower arms: 28/28 cm (+0/+0 cm)

It’s been a year since I started measuring. It’s been an alright year. I think I look like I lost more than these numbers say, because my posture improved a lot, too. I’m looking into ‘diets’ more. Instead of gradually letting go of the junkfood I love so much, completely changing up EVERYTHING I eat might work better.

Thursday, 14 March 2013

i am really beginning to hate these running posts 

it’s like just a bit of my dash but all these posts are like

RUNNING IS FREEDOM

LEGS ARE THE BEST ALL TERRAIN VEHICLES

and well yeah i guess it’s true for you

but not when you have my feet

and my ankles

and my knees

not when you can hardly run for 200 meter without feeling pain shoot up through your shins and it’s not because you run the wrong way or don’t have the right shoes it’s just how your body’s made

godddddd i wish i could run but i’ll probably never really be able to do that. 

MEASUREMENT march 14th 2013

Weight: 93 kg (-1 kg)
Height: 182 cm (+0 cm)

Neck: 36 cm (+0 cm)
Waist: 84 cm (+2 cm)
Hips: 111 cm (+5 cm)

Body fat percentage: 33.59% (+3.19%)
Body fat: 31,24 kg (+2,66 kg)
Body weight: 61,76 kg (-3,66 kg)

Bust: 100 cm (-5 cm)
Chest: 88 cm (+3 cm)

Top of the thighs: 72/71 cm (+3/+2 cm)
Thighs just above the knee: 52/51 cm (+2/+1 cm)
Calves: 43/43 cm (+1/+1 cm)

Upper arms, relaxed: 33/32 cm (-1/+1 cm)
Upper arms, tense: 37/36 cm (+1/+2 cm)
Lower arms: 28/27 cm (+0/-1 cm)

Gaaaah. I’m thinking of seeing a doctor about my weight permaybehaps.

Tuesday, 12 March 2013

My Workout For Monday March 11

I earned 709 points for my workout on Fitocracy!


  • Boot Camp +709 pts

    • 1:00:00 || Intense! (+709 pts)
    • First time boot camp. I have ordered a crane to hoist me out of bed tomorrow ‘cause I won’t be able to move at all

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

Saturday, 9 March 2013

My Workout For Friday March 08

I earned 316 points for my workout on Fitocracy!


  • Cycling +316 pts

    • 0:35:00 || 7 km || 24.1 km/hr || 150 BPM || moderate hills (+316 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Saturday March 09

I earned 587 points for my workout on Fitocracy!


  • Cycling +326 pts

    • 2:30:00 || 33 km || light hills (+326 pts)
    • I have been on an adventure today
  • Zumba +261 pts

    • 1:00:00 || Intense! (+261 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

Wednesday, 6 March 2013

jojoworksout:

Mr. Barthes: To deliberately believe in lies while knowning they’re false. 
Examples of this in everyday life. 

If this doesn’t make you think, I just don’t know what will.

If your feelings are still what they were last April, tell me so at once. My affections and wishes have not changed, but one word from you will silence me forever. If, however, your feelings have changed, I will have to tell you: you have bewitched me, body and soul, and I love— I love— I love you. I never wish to be parted from you from this day on.

Pride & Prejudice (2005; dir. Joe Wright)
jtotheizzoe:

The old tales of left brain/right brain “types” of skills and people have proven to be oversimplified and, well, kinda wrong. But the studies outlined in this cartoon remind us that there’s plenty of interesting biology between the hemispheres.
Via wildcat2030:

Split-Brain Patients Reveal Brain’s Flexibility: Scientific American

jtotheizzoe:

The old tales of left brain/right brain “types” of skills and people have proven to be oversimplified and, well, kinda wrong. But the studies outlined in this cartoon remind us that there’s plenty of interesting biology between the hemispheres.

Via wildcat2030:

Split-Brain Patients Reveal Brain’s Flexibility: Scientific American

Wednesday, 20 February 2013
Sunday, 10 February 2013

stuck at work promo!

geekygirlfitness:

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  • mbf geekygirlfitness
  • reblogs only
  • no unhealthy blogs please
  • For a SOLO just click the text/picture under the about section and above the ask box link. And leave me a message that you did it!

 
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